Everyone gets the blues. It’s so ingrained in our lives that a song called “Am I Blue” was written. But what happens if your down in the dumps mood lingers for an extended stay? Well, you may have a form of depression.
Major Depression Disorder or clinical depression is a mood disorder.1 The three types of this disorder are:
- Major depression with seasonal pattern
- Major depressive disorder with peripartum onset
- Major depressive disorder with psychotic features2
It impacts people’s behavior, feelings, and thoughts. If the symptoms persist, a person might struggle with functioning in school, at work, or in personal relationships.3
An estimated 6.7 percent of US adults have depression each year.4 While 15.08 percent of adolescents ages 12-17 reported at least one major depressive episode in the previous year.5 Unfortunately, 16.6 percent of people will have depression at some time. However, the onset of depression occurs mainly in the late teens to mid-twenties.6
If you or a loved one has major depression disorder, help is available through an individualized treatment plan.
Children and adolescents with major depression may experience:
- Aches or pains
- Trouble falling or staying asleep
- Feelings of sadness that last for hours
- Hearing voices
- Feeling annoyed
- Lack of focus10
- Lack of interest in hobbies or activities once enjoyed
- Feeling hopeless, irritated, nervous, or anxious
- Less sleep but more energy
- Risk-taking
- Trouble falling or staying asleep
- Thoughts of self-harm11
If your symptoms don’t improve and persist, it might be time to speak with a therapist.
Psychotherapy, also known as talk therapy, involves counseling. The client discusses their feelings and thoughts. But they learn ways to cope with them.
Cognitive-behavioral therapy is often used to treat symptoms of depression. This form of treatment instructs the client on battling negative thoughts with problem-solving skills. The client also becomes more aware of symptoms and what worsens their depression.14
Works Cited
Johns Hopkins Medicine. “Major Depression.” Www.hopkinsmedicine.org, www.hopkinsmedicine.org/health/conditions-and-diseases/major-depression. Accessed 28 Mar. 2022.
MedlinePlus. “Major Depression: MedlinePlus Medical Encyclopedia.” Medlineplus.gov, 2013, medlineplus.gov/ency/article/000945.htm. Accessed 28 Mar. 2022.
Mental Health America. “Youth Data 2022.” Mental Health America, www.mhanational.org/issues/2022/mental-health-america-youth-data. Accessed 28 Mar. 2022.
Miller, Helen. “Major Depressive Disorder: What Is It? Symptoms and Treatment.” Www.medicalnewstoday.com, 6 Aug. 2020,
www.medicalnewstoday.com/articles/major-depressive-disorder. Accessed 29 Mar. 2022.
Torres, Felix. “What Is Depression?” Psychiatry, American Psychiatric Association, Oct. 2020, www.psychiatry.org/patients-families/depression/what-is-depression. Accessed 28 Mar. 2022.
1 https://www.medicalnewstoday.com/articles/major-depressive-disorder
2 https://www.medicalnewstoday.com/articles/major-depressive-disorder#types
3 https://www.psychiatry.org/patients-families/depression/what-is-depression
5 https://www.psychiatry.org/patients-families/depression/what-is-depression
6 https://www.psychiatry.org/patients-families/depression/what-is-depression
7 https://medlineplus.gov/ency/article/000945.htm
8 https://www.medicalnewstoday.com/articles/major-depressive-disorder#causes
9 https://medlineplus.gov/ency/article/000945.htm
10 https://www.medicalnewstoday.com/articles/major-depressive-disorder#symptoms-by-age
11 https://www.medicalnewstoday.com/articles/major-depressive-disorder#symptoms-by-age
12 https://www.psychiatry.org/patients-families/depression/what-is-depression
13 https://medlineplus.gov/ency/article/000945.htm
14 https://medlineplus.gov/ency/article/000945.htm